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Expert's Choice
Our #1 Pick for Probiotic:
BiomeMD
by 1MD Nutrition™
Advertising Sponsored by 1MD Nutrition, the Makers of LiverMD
How a Liver Supplement Can Help Reduce Bloating and Brain Fog
Learn how to spot a supplement that can deliver results and what makes a quality pre-fatty liver support product
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Disclaimer:
Smarter Reviews is owned and operated by the same company that owns certain products featured on this website, including the products ranked number one.
In addition, we receive compensation from certain companies whose products are featured on this website when you purchase a product using the links on this website.
Go back to pageYour liver does a lot of heavy lifting to keep you healthy and thriving. It aids in the metabolic process, helps with digestion, naturally detoxes your body, and is vital for proper blood circulation. For many people, the risk of pre-fatty liver has become a growing concern.
Many of us abuse our liver without even knowing it with things like drinking alcohol, eating processed foods, or fluctuating weight, which can lead to liver damage.
Typically, your liver does a good job filtering out all these toxins. But, with the number of toxins in today's food and environment, your liver may have a hard time keeping up and instead will store these occasional toxins in fat cells, potentially contributing to pre-fatty liver.
This can put unnecessary strain on your liver and can cause occasional fatigue, brain fog, and bloating, which are common symptoms of early liver damage.
ALT & AST Enzymes Hold the Key to Liver Health
Key Benefits of a Quality Liver Supplement
Proper Liver Detoxification
Smooth Digestion
Long-Lasting Energy
Healthy Metabolism
Pre-Fatty Liver Support
Common Habits Negatively Affecting Your Liver
Alcohol Consumption
Eating Fried or Processed Foods
Fluctuating Metabolism
Cholesterol
The Problem With Liver Detox Drinks
Beware of "juice cleanses" that promise to heal your liver after a night out drinking.
Unfortunately, they often lack scientific backing and key ingredients necessary to support liver health—especially for those dealing with pre-fatty liver or early signs of liver stress.
What’s worse, juice cleanses have an unpleasant taste and odd texture, making it difficult to drink long-term.
Supplement capsules are flavorless, easy to take, and last longer than your ordinary detox drink.
A+
OVERALL GRADE
PROS
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Contains 62 billion live cultures in each capsule
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15 diverse clinically-tested strains
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Endorsed by an MD
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Each capsule is acid-resistant
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100% NON-GMO, gluten, soy, and shellfish free
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Contains 3 flora based prebiotics (FOS, XOS, GOS)
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No synthetic fillers or binders
CONS
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Only sold online
The Bottom Line
BiomeMD® came in on top of our list for including 62 billion live colony forming units, 15 clinically studied strains, and an advanced prebiotic blend, 2 of which are patented.
With its inclusion of Lactobacillus acidophilus, BiomeMD® had the most advanced ingredient we could find on the market, Lactobacillus acidophilus, which has both probiotic properties.
It is formulated with specially designed delayed-release capsules so the probiotics and prebiotics survive the caustic gut environment intact. This pre+probiotic also has no synthetic fillers or additives.
BiomeMD® also had the best variety of prebiotics to feed all of the different strains of any pre+probiotic we found. BiomeMD® is formulated by an MD, specifically a Gastroenterologist (gut and digestive health physician) and 1MD Nutrition™ offers a full 90-day money back guarantee.
*Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
A
OVERALL GRADE
PROS
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Provides 45 billion live cultures
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11 clinically proven strains
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No fillers or additives
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365-day return policy
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NutraFlora Prebiotic Fiber included
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Dairy and gluten free, vegetable capsules
CONS
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Not endorsed by an MD
The Bottom Line
Live Conscious came in at a respectable #2 on our list, with a potent 45 billion CFUs and 11 strains.
Pro45 offers vegetarian delayed release capsules and pure ingredients. We confirmed that there are no unhealthy fillers or additives. We also checked its 365-day return policy and were impressed by how easy and straightforward it was. Our Smarter Shoppers gave this product high marks in the categories of customer service, returns, and overall effectiveness.
Unfortunately, it's not endorsed by an MD, but easy to order through their Amazon store. Though the reviews were stellar and ingredients are pure, the lack of medical endorsement led this product to come in a close second place on our top picks.*
* Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
B+
OVERALL GRADE
PROS
-
53.6 Billion AFU
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24 diverse strains
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Acid-resistant capsules
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Vegan
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Plant-based prebiotic
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No binders or preservatives
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Strains are clinically and scientifically validated
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30-day return policy
CONS
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Not endorsed by an MD
The Bottom Line
Seed is a leading probiotics company. Its DS-01® Daily Synbiotic is scientifically formulated for adults 18+.
Each serving provides 2 acid-resistance capsules with over 53 billion AFU, 24 diverse strains, and a plant-based prebiotic. It also has no unnecessary fillers and it's vegan too.
Although it doesn’t have many reviews on Amazon, Seed does offer a 30-day money back guarantee on its advanced probiotic formula.*
* Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
B+
OVERALL GRADE
PROS
-
Slow Release Capsules
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Dairy and gluten-free, vegetable capsules
CONS
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Only offers 14 Day Money-Back Guarantee + Return Shipping Cost
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Not endorsed by an MD
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Probiotic blend making it hard to know if there is an effective dosage of probiotic strains.
The Bottom Line
Bioma uses a probiotic blend, making it difficult to determine the exact
dosage of each strain. While it features slow-release capsules and is
dairy and gluten-free, it lacks endorsement from a medical doctor
placing it at #4 on our list.
Additionally, the 14-day money-back
guarantee with return shipping costs may be a drawback for those
looking for a risk-free trial.*
* Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
C+
OVERALL GRADE
PROS
-
Contains 12 probiotic strains
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Clinically studied strains
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Shelf-stable
CONS
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Contains only two prebiotic nutrients
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Only 31 billion CFU
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Includes fillers such as magnesium stearate
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Prebiotics backed by limited clinical studies
The Bottom Line
Primal Probiotics contains a respectable 12 separate strains of clinically-studied probiotics.
Where Primal Harvest falls short, however, is that it contains only two prebiotic fibers, whereas several are needed to feed the various strains. Unfortunately, this product also has fillers such as magnesium stearate, which are completely unnecessary.
Still, its commitment to clinically studied strains and shelf-stable bottle give it an edge over many other probiotics.
* Results are based on the Smarter Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
CITATIONS
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3983973/
- https://www.sciencedirect.com/science/article/abs/pii/S0014488620302703?via%3Dihub
- https://www.nature.com/articles/s41586-021-03832-5
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641835/
- https://ods.od.nih.gov/factsheets/Probiotics-HealthProfessional/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705355/
How To Pick A Good Liver Supplement From The Junk
Today, millions of people’s livers are under strain, so it’s no wonder the market is flooded with supplements promising to reinforce the liver and detox it from everyday harmful chemicals and fat.
However, not all supplements are created equally. Many brands will cut corners, filling their supplements with cheap additives and using ineffective ingredients or weak dosages. That's why Smarter Reviews has compiled months of research about this emerging category. We’ll show you what to look for and what to avoid in a liver health supplement, and how it can help transform your whole-body health.
Before we dive into what makes a liver supplement effective and worth your hard-earned money, it’s important to understand what exactly a liver supplement can do for your health.
